How to Lose Weight and Still Eat Carbs

How to Eat Carbs and Still Lose Weight It is said if a person want to lose weight, he/she needs to cut his/her carb intake but it is not necessary. A person can still loss weight without completely eliminating carbs in their diet. According to research people who take carbs lose more weight than those […]

Adverse Pregnancy Outcomes May Result from Higher Pregnancy BMI

Gestational Weight Gain May Cause Adverse Pregnancy Outcomes Pregnancy body mass index (BMI) is considered as key indicator of pregnancy outcomes. The normal BMI during pregnancy is 20-24.9 kg/m2. Being underweight or overweight leads to increase the risk in pregnancy complications like preterm birth, low birth weight, post-partum hemorrhage, labor induction, miscarriage and fetal macrosomia. […]