Home Remedies to Avoid Gastric Problems

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How to Get Rid of Stomach Gas Naturally

Gastric problem is a condition, which most people face. This is caused by a number of factors, such as, consuming spicy food, digestive disorders, acidity, indigestion, empty stomach, stress, anxiety and improper chewing of food. There are numerous home remedies for treating this problem and these remedies can be prepared in the comfort of your home itself. They are completely free of chemicals and side effects.

Top 10 Tips

1. Apple cider vinegar
Apple cider vinegar is a very effective remedy for treating gastric problem. It provides instant relief by soothing and calming your stomach. Take a glass of warm water and add 2 teaspoons of apple cider vinegar to it. Let it cool down and then drink it to get instant relief from this problem.

2. Cinnamon
Cinnamon is extremely beneficial for people suffering from gastric problem as it helps in calming the stomach and also prevents the formation of gas in your stomach. Take a cup of warm milk and add half teaspoon of cinnamon powder to it. Add some honey and drink it to get rid of this problem.

3. Buttermilk
Buttermilk acts as an excellent remedy for treating gastric problem. Take a cup of buttermilk and add 1 teaspoon each of carom seeds (ajwain) and black salt to this. Now, consume this solution to get relief from this problem.

4. Ginger
Ginger is a very good option for dealing with gastric problem. Prepare a mixture by adding together equal quantities of ground ginger, cardamom and fennel. Now, add 1 teaspoon of this mixture and a pinch of asafoetida to a cup of water and consume it at least twice a day to get relief from this problem.

5. Garlic
Garlic is a remedy, which is often used to provide relief from gastric problem. Use fresh garlic to prepare some garlic soup and consume this to get instant relief.

6. Baking soda and lemon
The combination of lemon and baking soda is a very effective home remedy for treating gastric problem. Prepare a solution by mixing together baking soda and juice of one lemon. Add some more water to this so that the baking soda is completely dissolved. Now, drink this solution slowly.

7. Fennel
Fennel is considered to be the best solution for treating gastric problem. Take a vessel of hot water and add a few fennel seeds to it. Let it cool down a bit, strain the water and then drink it to get relief.

8. Asafoetida
Asafoetida helps in providing immediate relief from gastric problem. Take a glass of warm water and add a pinch of asafoetida to it. Drink this solution at least twice or thrice a day to prevent the formation of gas in the stomach.

9. Turmeric leaves
Turmeric leaves are also a very effective way to deal with the problem of gastric. Grind some turmeric leaves and add this to a glass of milk. Drinking this regularly will provide instant relief from this problem.

10. Potatoes
Potatoes are also very beneficial in treating gastric problem. Grind a few potatoes and extract the juice from it. Drink this juice before having meals at least thrice a day to prevent formation of gas.

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