How to Cure Varicose Veins Naturally at Home
Home Remedies for Varicose Veins:
The reason behind Varicose veins might be due to swollen and enlarged veins and that might be a reason for pain and discomfort. It is a sign of veins becoming weak. So here we have some home remedies for Varicose veins:
- Active Body: Keeping your body throughout various physical activities would be a great idea. For that you can add various exciting activities including Swimming, Walking, Cycling, Yoga etc. and make it a part of your daily routine.
- Essential Oils: Essential oils is also amongst effective home remedies for varicose veins. Before using, dilute essential oils in carrier oils and then use in the diffuser or also as aromatherapy.
- Foods: You also need to make some changes to your regular diet. Amongst various reasons, being over-weight is also a major one. Hence by adding weight-loss foods into your regular diet, you can easily shed a few pounds.
- Flavonoids: Consuming foods having flavonoids in them helps shrinking varicose veins. Such foods include Spinach, Broccoli, Apples, Cherries, Grapes, Garlic, Cocoa etc.
- Massaging: Massaging the affected area gently will also be helpful and will result in improved blood flow. For that, you can use moisturizer or oil.