Watermelon – A Miracle Recovery Fruit | Where did the Watermelon Originate?

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All things natural are said to have the best properties in terms of nutrition and healing. Certain fruits and vegetables are known to work wonders on the overall wellbeing of anyone who consumes them regularly. Often avoided for high sugar content, watermelon a miracle recovery fruit, is the best to eat. It has a whole host of benefits, and is especially helpful for athletes. Watermelon juice is rich in L-citruline, which is known to soothe sore muscles. There are also plenty of ways you can cook it, watermelon a miracle recovery fruit, can be made into juice, it can be made in to frozen cubes and can also made into gourmet dishes. Known for its medicinal properties, watermelon a miracle recovery fruit, can also boost antioxidants present in your body ass it is rich in lycopene and beta carotene. You can also decrease risk of cancer, watermelon a miracle recovery fruit, is known to increase blood plasma levels. Blood pressure and arterial health can also be greatly improved by watermelon a miracle recovery fruit. This is because of the high levels of L-arginine and L-citruline. Metabolic syndrome can also be controlled by L-citruline, which is found in watermelon a miracle recovery fruit.

No one can say exactly where did the watermelon originate, the first watermelons appeared around 5000 years ago in Egypt. Ancient Egyptian hieroglyphics show watermelon harvests. Sometime in the 19th century, Alphonse Candolle was able to draw to the conclusion as to where did the watermelon originate- Southern Africa. In an attempt to find out where did the watermelon originate, it was later cultivated in China sometime in the 10th century. Many food historians believe that in Massachusetts, is where did the watermelon originate in the United States, sometime in the 16th century. We can find a number of countries where did the watermelon originate, starting from Egypt, Africa, and the Americas; the watermelon was also eaten by ancient Israelites. Africa and Egypt can be the main places where did the watermelon originate, today China, California, Texas and Arizona are the largest producers.

There is plenty of research in nutritional fields to support why watermelon is called miracle recovery fruit. The first benefit is that watermelon seeds are a good source of protein. It also has low fat content and is a hydrant. Another reason why watermelon is called miracle recovery fruit is because it is packed with vitamin A, an antioxidant which helps maintain your eyesight. It also provides vitamin C, which plays a role in healing wounds, boosting immunity, reducing cell damage. The world of medicine has also uncovered a lot of facts to support why watermelon is called miracle fruit, it has lycopene, this substance is known to improve blood plasma level, and this leads to lowered cancer risk. The ability to reduce blood pressure levels is also another reason why watermelon is called miracle fruit. Watermelon can also be consumed by those people who suffer from Type-II Diabetes; this could also be why watermelon is called miracle fruit. You can find approximately thirty calories, cholesterol, free fat thiamine, niacin, vitamins D, C, E, A and around one gram of sugar and fiber in every 100 grams of watermelon, this is probably the main reason why watermelon is called miracle fruit.

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