Foods to Reduce Stomach Fat and Size

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Foods to Lose Belly Fat Fast

Take one chopped cucumber, one chopped carrot and one chopped onion in a bowl. Add 2 teaspoons of lemon juice, 1 teaspoon of black pepper powder and a pinch of salt to it and mix well. Have it daily as your lunch for a month to reduce stomach fat.

Take ½ cup of chopped pineapple, one chopped apple and ½ cup of chopped papaya in a bowl. Add 2 teaspoons of honey to it and mix well. Have it daily as your dinner for a month to get rid of belly fat.

Boil 1 cup of water and add 1 teaspoon of green tea leaves and ½ teaspoon of black pepper powder to it. Drink it daily on empty stomach for a month to reduce stomach fat.

Cook 2 tablespoons of oats in 1 cup of water. Then add one chopped apple to it and mix well. Have it daily as your breakfast for a month to lose stomach fat.

Using olive oil to cook food will help to reduce stomach fat.

How to Reduce Excess Fat from Body

Boil 1 cup of water and add 1 teaspoon of green tea leaves to it. Cool it and add 1 teaspoon of honey and 1 teaspoon of lemon juice to it. Drink it daily on empty stomach for 2 months to reduce excess fat from body.

Mix ½ teaspoon of fennel seed powder with a glass of warm water. Drink it daily before meals for 1 month to get rid of excess fat from body.

Mix 1 teaspoon of ginger juice and 1 teaspoon of lemon juice with a glass of warm water. Drink it daily on empty stomach for 2 months to remove excess fat from body.

Home Remedies to Reduce Tummy Fat and Size

Boil one cup of water. Add one teaspoon of green tea and half teaspoon of ginger juice to it. Drink it daily on empty stomach to reduce tummy fat.

Take one cup of lukewarm water. Add 2 teaspoon of apple cider vinegar and 1 teaspoon of lemon juice to it and mix well. Drink it daily for a month on empty stomach to reduce tummy fat.

Grind one cup of chopped watermelon, one cup of chopped cucumber and 5 mint leaves together. Add 1 tablespoon of lemon juice to it and mix well. Drink it daily before meals for a month to get rid of tummy fat.