Top 10 Home Remedies for Gout Pain and Uric Acid
During the metabolism of muscle protein, uric acid is produced. This muscle protein is basically derived after consuming products or by breaking down of the body cells. Being an insoluble compound a specific enzyme is required for breaking down the uric acid. The human body is not capable to produce that much enzyme which can dissolve uric acid. As a result kidney excretes big level of uric acid which leads to arthritis especially gout. Still it can be reduced by using these top 10 home remedies instead of medication.
Due to high amount of potassium in banana, it is a very effective home remedy to reduce uric acid level in blood stream. It not only alkalizes the urine and blood but also helps to control the production of uric acid in human body. Besides, dietary fibers present in banana maintain the function of intestine.
Due to amazing medicinal and curative qualities of guava, it is considered as the best uric acid remedy. It helps to lessen the crystallization of uric acid in the joints. So if hyperuricemia is detected, have at least one guava daily for reducing its level in the blood stream.
It is a universal truth that water is life. As water can flush out all kinds of body toxins, uric acid can also be eliminated by drinking adequate amount of water. So to release the excess amount of uric acid drink at least 8 to 9 glasses of water on regular basis.
Malic acid is the chief component of apple that has the ability to neutralize uric acid. So to get relief from various effects of uric acid daily consumption of an apple is highly beneficial for the sufferers. It is recommended to have an apple after lunch for reducing uric acid level in the body.
5. Apple Cider Vinegar:
It is not possible to drink raw apple cider vinegar but it is very effective in reducing the uric acid. It is recommended to have it by making a decoction in 3 teaspoons ACV and 8 ounce water ratio. It has to be taken several times in a day.
6. Baking Soda:
Gout pain is a common problem of hyperuricemia. Baking soda or Bicarbonate of Soda can reduce the gout pain by lessening the uric acid level in the body. It acts as natural neutralizer of uric acid by balancing alkali and acid level. So mix half teaspoon of baking soda with a glass of water and drink three times a day for a few days.
7. Dairy Items:
Skimmed milk and other dairy items can reduce the plasma urate concentration which is associated with arthritis. So if you have high levels of uric acid in blood, daily consumption of 4 to 5 cups of double toned milk is highly required.
8. Activated Charcoal:
Uric acid is nicely absorbed by activated charcoal. But it is necessary to understand the knowhow of it. Make a paste of activated charcoal, put it in the bathing tub and take your bath. It will absorb the uric acid.
Garlic is well known for its healing and curative properties. Among the other amazing components garlic is rich in sulphur. It can miraculously reduce the uric acid level as well as regulate it. So to get the effective result swallow 2 pieces of garlic on empty stomach.
Lemon works like a solvent of uric acid due to the presence of citric acid in it. The effortless remedy can surely reduce the hyperuricemia by mixing juice of half piece lemon in a glass of water. Consumption of this decoction twice a day is very ideal for uric acid.