Top 5 Reasons to Turn Vegetarian Now

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Reasons Why People Become Vegetarian

With each passing day, the debate between non vegetarianism and vegetarianism is growing more and more intense. While both the sides have equal valid and invalid points, no one has as yet found a side which can be claimed to be better than the other. However, a decision must be made. Popular belief and opinion suggests that being a vegetarian has more health benefits and is more hygienic than consuming non vegetarian food. Thus, vegetarianism is spreading its influence globally and is becoming the new diet trend around the world. Here are top 5 reasons why you should switch to vegetarianism immediately:

1. Helps in weight loss
One of the best reasons for turning vegetarian is weight loss. Not just normal people but even celebrities swear by that. There are many celebrities who have turned vegetarian simply to stay fit and fabulous. Obesity is becoming one of the most widespread health concerns, and at an alarming rate. It has become the need of the hour to spread more and more awareness about this problem. Becoming a vegetarian helps to lose weight vegetarian diet is fat free. Farm animals are bred to become deliberately fattening. Thus, avoiding meat consumption helps in reducing a large amount of fat consumption.

2. Help feed the world
Countries like Africa, whose economy is dying day by day, have to export their meager grain produce to the developed countries to feed the animals, just to keep their economies running. This has led to problems or food shortage and thereby malnutrition and starvation amongst its own people. If this produce was instead used to feed the people, the world would have plenty of food for all. This gives another brownie point to turn vegetarian. Being vegetarian will not just keep you healthy but will also save so many lives.

3. Meat can be unhygienic
Did you know, a sausage may have ground up intestines of the animal? Now, what ensures that the intestines were clean before they were ground up? Besides this, it is popularly known that meat contains bacteria. Moreover, the animal could also be infected before it was slaughtered to become meat. There is no way to ensure the healthiness and hygiene of the meat being consumed.

4. Unknown ingestion of hormones
In order to make the animals fatty and well-bred, they are many a times given growth hormones and steroids. When you consume meat, you unknowingly consume the hormones that the animal was fed. These can have unpredictable effects on your own health.

5. Health benefits
There are no nutrients in the meat that are not easily found in every day vegetables. Thus, eating meat has no special benefit. On the other hand, meat consumption increases the possibility of developing cancer or heart problems in the consumer, whereas vegetarianism has no such side effects.

The debate about this topic can go on and on for the longest time. However, it is an established fact that vegetarianism can help curb world hunger and provide more health benefits.